Provide students with access to mental health support

3.3.5

Does your university as a body provide students with access to mental health support?

AWARENESS CAMPAIGN ON CYBERBULLYING

Universiti Poly-Tech Malaysia (UPTM) has initiated an awareness campaign on cyberbullying to educate students about its forms, impact, and preventive measures. Cyberbullying, which can occur via social media, emails, and text messages, negatively affects emotional well-being, mental health, academic performance, and social relationships. Common forms include insults and criticism, spreading false information, persistent harassment, extortion, and impersonation.

Students who experience or witness cyberbullying are encouraged to seek help immediately by consulting the counselors located on Level 2, opposite the Student Lounge.

This initiative supports Sustainable Development Goal (SDG 3: Good Health and Well-being) by promoting mental health awareness, emotional safety, and social well-being on campus. Through education and support services, UPTM aims to create a safe and supportive environment where students can thrive academically and socially.

UPTM'S CITRA ALUMNI JAYA "EXTREME ALUMNI: SELF-WELL-BEING"

UPTM's Citra Alumni Jaya event, themed "Extreme Alumni: Self-Well-being," successfully brought together a proud gathering of alumni from the KYPM Kuala Lumpur era up to the present UPTM.

Participants' adrenaline was put to the test with a variety of challenging activities at Taman Negara Kuala Tahan, Pahang, on 18 until 19 May 2024.

In the evening, a BBQ and an award ceremony were held to honor three UPTM Citra Alumni Jaya 2024 Icons, each a luminary in their respective industries. The event was officiated by the enthusiastic Deputy Vice-Chancellor of HEPA, Assoc. Prof. Dr. Syamsul Fozy Osman.

A big thank you to the UPTM Management for their continuous support of alumni programs, and to the organizing committee from the UPTM HEPA team and the outstanding alumni.

SEMBUHKAN HATI BERSAMA NAJWA LATIF: I LOVE MYSELF

The Counseling and Alumni Division of UPTM organized a motivational program titled “Sembuhkan Hati” (Self Love) on 31 May 2024 (Friday) from 2:45 p.m. to 5:00 p.m. at Dewan Nilam, Level 2.

The session featured Najwa Latif as the guest speaker, who shared inspiring insights along with a special performance. Participation was limited to 100 attendees, and registration was conducted via QR code. The event was free of charge, with refreshments provided for all participants.

This program, held under the theme “Transformasi Bervisi, Kepimpinan Altruistik” (Visionary Transformation, Altruistic Leadership), was organized by the Student Representative Council of Universiti Poly-Tech Malaysia (UPTM).

It aligns with Sustainable Development Goal (SDG) 3: Good Health and Well-being, as it promotes emotional well-being, self-awareness, and mental health among students through motivational sharing and positive engagement.

BELIA HEALING CYCLING HUNT 2024

Final-year students of Bachelor of Communication (Hons) in Corporate Communication (BK201) from Universiti Poly-Tech Malaysia (UPTM) organized an exciting event called Belia Healing, held on 25 February 2024 at Taman Botani Negara, Shah Alam, Selangor, from 6:30 a.m. to 5:00 p.m.

The event featured a Cycling Hunt, combining adventure and nature to engage participants in a fun and active experience. Additionally, participants had the chance to win electrical appliances through a lucky draw, adding an element of excitement to the event.

This initiative provided an opportunity for students and the community to promote physical activity, mental wellness, and social interaction, aligning with Sustainable Development Goal (SDG 3: Good Health and Well-being) by encouraging a healthy and active lifestyle in a recreational outdoor setting.

FREE HEALTH SCREENING AT UPTM

A free health screening program was conducted on 6 November 2024 at Universiti Poly-Tech Malaysia (UPTM), receiving enthusiastic participation from students and staff. The initiative was fully supported by the Cheras District Health Office, aiming to promote awareness and adoption of healthy lifestyle practices within the campus community.

The screenings included assessments such as dental health, blood pressure, blood sugar levels, and other key health indicators. Additionally, the program provided free HPV vaccinations for participants receiving their second dose.

This initiative supports Sustainable Development Goal (SDG 3: Good Health and Well-being) by promoting preventive healthcare, early detection of health issues, and overall well-being among students and staff, fostering a healthier and more informed campus community.

SHARING ON YOUTUBE CHANNEL: CHILL & CHAT

Chill & Chats: Apa itu kaunseling? (22 Mac 2024)	Chill & Chat: Chit Chat Healing (29 Mac 2024)

Chill & Chats: Dah move on ke? (5 April 2024)	Chill & Chats: Dear Myself I love you (19 April 2024)

Chill & Chats: Overthinking & Anxiety in Relationship (19 April 2024)	Chill & Chats: Let us talk about time and stress management (3 Mei 2024)

Chill & Chats: Eating & Sleeping Disorder (24 Mei 2024)	Chill & Chats: MBTI??? (17 Mei 2024)

IGNITE YOUR POTENTIAL SEASON 1

Bahagian Unit Kaunseling dan Alumni UPTM telah menganjurkan program Ignite Your Potential season 1 2024 pada 21 Februari yang lepas. Objektif program ini bertujuan bagi membantu kumpulan pelajar semasa UPTM yang CGPA bawah 2.5 pada semester lalu. Justeru, program ini merupakan satu langkah yang diambil dari Unit Kaunseling bagi membantu para pelajar untuk mempertingkatkan semula motivasi dan pencapaian pelajar.

Seramai 91 orang pelajar yang hadir dan turut serta pada program ini. Dr Syed Faizal pakar dalam kemahiran komunikasi, kepimpinan, kecerdasan emosi dan bahasa badan dijemput sebagai penceramah bagi menjayakan program tersebut

Semoga dengan langkah intervensi ini, diharapkan para pelajar akan lebih semangat dan berdaya saing didalam akademik selepas ini.